I have struggled with my weight all my adult life.
I used to be one of the worlds best yo-yo dieters, I would lose weight and then gain it all back within a week or two.
While I was busy yo-yo:ing with my weight, my gut problems were out of control and I was in pain every single day.
No matter what I ate, I would balloon up like I was about to go flying, I would have days when the pain in my gut was so intense, all I could do was to lie in my bed and cry.
I had to skip most social events and nights out, because when I ate something, I never knew how my stomach would handle the situation.
I´ll tell you, it wasn´t easy for a young woman.
I was starting to get depressed and visited so many doc’s I lost count. None of them could help me, no one figured out what was going on inside of my body. They just told me to eat more bread for the fiber. Little did I know I should’ve been doing the opposite.
When my gut issues started to get the best of me, I was also getting heavier and heavier. I was sick and tired and like they say: I was sick and tired of being sick and tired.
That’s when I had the epiphany, I need to solve this myself.
I tried every single weight loss solution on the market and oh boy, did I try many things before I struck gold.
But finally...
I started to hear more and more about the ketogenic diet, I found it incredibly fascinating not only because of the therapeutic properties but also the sustainable energy, better body composition, better tolerance for stress and it’s near protective properties.
I thought to myself, might as well try this one..
At the same time I had studied myself to become a health coach and been bingening on all kinds of science, data, podcasts, lectures about nutrition, longevity and how to biohack your mind, body and environment to match the expectations I had in mind how my health should be and how I should live my life.
I was not ready to see my body decline into this unhealthy, fat and I was so done seeing people around me being sick, struggle with the same stuff I had suffered for years, see a close family member lose his life for neurodegenerative condition and I wanted not just to change myself and my future, but also help others struggling.
I started the keto diet in 2015 and have not looked back since. Im like a totally different person with the help of the diet.
The keto diet seriously saved my life.
Within the past year I have also helped thousands of women to kickstart the diet and we have had amazing results.
We have had women lose 20, 30, 40 even up to 80 pounds in a matter of months.
It´s amazing to see these women start blossoming with the help of the diet.
I would love to help you try out the diet too! I have created the Kickstart Keto Diet Program, because most people fail with the keto diet, cause they don´t know how to start it properly.